We're going viral! Here are the very first exercise demos for our soon to be awesome, KidFit Series!
Movement #1:
The Squat
Movement #2:
The Push-up Plank
Check them out, we'll dive into them a little further during our next meeting.
Showing posts with label Exercises. Show all posts
Showing posts with label Exercises. Show all posts
Sunday, August 7, 2011
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